5강 주장 파악
Gateway 현대 음악 작사가가 언어 및 문학 발전에 미친 영향
____ study of literature has repeatedly failed to recognize the influence of modern musical lyricists and their contributions to the evolution of language.
Unlike Shakespeare, who has ____ studied and celebrated for his development of the English language, particularly in vocabulary and grammatical structure, modern songwriters have experienced restraints on the acknowledgement of their contributions and largely been ignored.
Over the past century, we have witnessed an explosion of incredible literary works by these artists, ____ through their music, have used linguistic manipulation and storytelling to enrich our language and literature.
Producing lyrics of distinct and complex imagery, songwriters have had an incredible literary impact on our ____
Their remarkable ____ including influences on modern language development, must be recognized in the field of modern literature.
1 큰 위기에 대처하는 방법
Many crises today, such as the Great Recession, are simply too big and too overwhelming for you to completely ____ much less control.
Crises of this ilk are precisely the kind that can easily engulf you with destructive reactions that interfere with your ability to ____ them.
Focusing on these oversized crises will exacerbate ____ natural psychological, emotional, and physical reactions you are going to experience.
With these sorts of crises, your best chance is to identify those aspects ____ are within your control.
Then, you can break down the bigger crisis ____ smaller, more manageable problems toward which you can direct your energy and find solutions.
For example, think back ____ the Great Recession.
Although you probably didn't have the ability to influence economic policy, you were ____ to revisit the distribution of your investments and choose to create a more diverse portfolio.
2 건강 및 영양 정보의 올바른 출처
Consumer surveys indicate that ____ majority of Americans (91%) believe they have some control over their health, and 72% believe that food and nutrition play the greatest role.
However, 75% of consumers rely on media outlets including the Internet as their major sources of health ____ nutrition information, and only half use medical sources.
A Google search for "nutrition listservs" yielded over 100,000 sites, but it is likely that many of these writings ____ not reviewed by nutrition experts.
Internet sites marketing herbs, drugs, and health devices are not monitored ____ government regulatory agencies and often contain misleading information.
Reputable food companies provide helpful facts about the nutrient content of their ____ but commercial sites devoted to sales often post misleading health claims.
____ sites maintained by government agencies, universities, state extension services, and medical facilities provide evidence-based information and should be the first source for public information on foods, nutrition, and health.
3 섬기는 리더십
My business partner Charles and ____ embraced the servant leader's way of doing things.
In other ____ nothing was beneath us.
We ____ by example and did the work.
When any new salesman came into the store, he would look around, notice Charles ____ some corner of the floor and me covered in flour, and assume the decision-maker was not present.
He'd then hand off whatever he was selling to ____ and say, "Can you give this to the owner?"
Now, if Charles and I had remained in the bakery for too long, we wouldn't have been able to grow and scale, so I'm ____ saying you should be sweeping the floors forever.
It's more about ____ what's important.
If cleanliness and details are important, be sure you aren't above doing ____ work and pitching in.
Come ____ your workspace and ask how you can help.
If ____ clear your team is in the weeds, jump in without asking.
4 운동 외 시간에 느린 호흡 연습의 필요성
Training and competition naturally speed the breath, which ____ the sympathetic nervous system.
In performance, this is acceptable because an athlete wants to produce adrenaline and compete and train in ____ aroused state.
However, it is equally important for an athlete to learn how to mentally and physically downshift from the acute sympathetic activity experienced in sport, and outside ____ performance focus their attention on slow breathing to reduce the sympathetic activity and resolve the fight-or-flight state.
In the Feinstein Institutes study, participants were able to use the pace of their breathing to activate specific regions of the ____
In a performance realm, this means athletes can use breathing ____ to manage their state of arousal.
During training and competition, the breathing rate increases with the introduction of adrenaline, and athletes must be able to control this ____ be able to adapt and recover.
One way is to practice slower breathing protocols outside ____ training and competition.