Lesson 1 Hi, High School
Getting Off to a Good Start
High school is ____ best time to spark your curiosity and passion.
You can explore, try new things, and learn more ____ yourself.
The three years pass ____ so use this time wisely to set yourself up for the future.
____ are a few ways to do just that.
Establish an Exercise ____
Making time ____ exercise with a busy schedule is not easy.
However, ____ important to exercise regularly because it offers countless benefits.
You can have ____ new experiences and complete more challenging tasks with increased energy.
The benef its are ____ limited to physical strength; exercise also boosts confidence and fosters a positive attitude.
Whether you like lifting weights at the gym, ____ through the park, or riding a bicycle, establishing and sticking to an exercise routine will strengthen your body, mind, and spirit.
Connect with a Role Model
Choosing your career path is one of the most important decisions you can make, and having a ____ model can be a powerful tool for making your dreams come true.
Looking into the lives of ____ people you admire can be an inspiration in itself.
Your role ____ can be someone you know personally, such as a teacher or family member, or someone you admire, such as a famous athlete or artist.
If you pick someone in your social ____ you can directly ask for their guidance.
If it is someone you can’t meet in person, you can study their actions and observe ____ strategies.
What you learn from them will benef it you both during and long ____ high school.
Give the Technology a Break
These days, many teenagers spend too much time staring at ____ and computer screens.
Some even stay up late ____ computer games and watching videos.
This is fine as long as these devices enrich your ____
However, excessive reliance on technology can exhaust your mental ____
To make it easier to focus ____ important things, set aside your devices for some time.
____ example, it’s a good idea to finish surfing the Internet, watching videos, and sending instant messages during the week and turn everything off on the weekends.
You ____ use your newly found time to connect with friends, family, and yourself.
You might be surprised at how much more productive you can be when not glued to ____ screen.
Write a Letter to Your Future Self
____ you are now says a lot about who you’ll be in the future.
However, as the years pass, some of your current interests and perspectives ____ fade.
You could try sending a note to ____ future self.
Writing a letter to your future self will allow you to take a moment to reflect on where ____ are, where you’re heading, and what’s important to you right now.
Furthermore, when you’re older, this letter can serve as a reminder of the person you ____ to be.
It might even give you a new sense of strength to live a more ____ life.
The high school years can be overwhelming at times, ____ the challenge is there for a reason, and you don’t have to be perfect every step of the way.
During your high school days, have ____ great time trying out different things and discovering what works best for you.
More importantly, ____ don’t forget to have fun along the way!