Lesson 1 Hi, High School
Getting Off to a Good Start
High school is the best time to spark your ____ and passion.
You can ____ try new things, and learn more about yourself.
The three years pass quickly, so use this time wisely ____ set yourself up for the future.
Here are a ____ ways to do just that.
Establish ____ Exercise Routine
Making time for exercise with a busy ____ is not easy.
However, it’s ____ to exercise regularly because it offers countless benefits.
You can have more ____ experiences and complete more challenging tasks with increased energy.
The benef its ____ not limited to physical strength; exercise also boosts confidence and fosters a positive attitude.
Whether you like lifting weights at the gym, jogging through the park, or riding a bicycle, establishing and sticking to an exercise routine will strengthen your ____ mind, and spirit.
Connect with a Role Model
Choosing your career path is one of the most important decisions you can make, and having ____ role model can be a powerful tool for making your dreams come true.
Looking into the lives of the people you admire can be an inspiration ____ itself.
Your role model can be someone you know personally, such ____ a teacher or family member, or someone you admire, such as a famous athlete or artist.
If you pick someone in your social ____ you can directly ask for their guidance.
If it is someone you can’t meet in person, ____ can study their actions and observe their strategies.
What you learn from them will benef it ____ both during and long after high school.
Give the Technology a Break
These days, many teenagers spend too much time staring at smartphones and ____ screens.
Some even stay up late playing computer games ____ watching videos.
This is fine as long as these devices ____ your life.
However, excessive reliance on technology can exhaust ____ mental energy.
____ make it easier to focus on important things, set aside your devices for some time.
For example, it’s a good idea to finish surfing the Internet, watching videos, and sending instant messages during the week and turn everything off ____ the weekends.
You can use your newly found time to connect ____ friends, family, and yourself.
You might be surprised at how ____ more productive you can be when not glued to a screen.
Write a Letter to Your Future Self
Who you are now ____ a lot about who you’ll be in the future.
However, as the years pass, some ____ your current interests and perspectives may fade.
You could ____ sending a note to your future self.
Writing a letter to your future self will allow you to take a moment to reflect on where you are, where you’re heading, and what’s important ____ you right now.
Furthermore, when you’re older, ____ letter can serve as a reminder of the person you used to be.
It might even give you a new sense of strength to live a more meaningful ____
The high school years can be overwhelming at times, ____ the challenge is there for a reason, and you don’t have to be perfect every step of the way.
During your high school days, have a great time trying out different things and discovering what works best ____ you.
____ importantly, however, don’t forget to have fun along the way!