15강 흐름에 무관한 문장 찾기
Gateway 자기돌봄에 우선순위를 두기
There are few of us who don't at least want to make time for self-care activities such as exercise, ____ or relaxation.
We start each day with the best of intentions but then get stuck by the flood of ____ messages or pulled into an unexpected meeting.
As we struggle to reprioritize so we can get everything done before our deadlines, often our self-care activities are the first ____ to be given up.
No matter how much we plan, we all occasionally have ____ when that happens.
In the short term, the impact of missing that grant deadline may be greater than the impact of ____ a woodworking class.
But it's important to recognize the cumulative impact of not prioritizing self-care and to make sure that in the long ____ this is the exception rather than the norm.
Exercise 1 참가자의 감정을 이용한 운동 강습
The use of emotion may be important in exercise, ____ among exercise instructors.
It has ____ established that exercise enjoyment is associated with increased exercise adherence.
An instructor might ____ to foster enjoyment in his participants as a means of increasing their program adherence.
An instructor also might use ____ to elicit greater effort from her students.
Cuing ____ to feelings of anger and frustration during a cardio kickboxing class might lead to more effortful punches and stronger kicks.
Conversely, a yoga instructor could use positive emotions or emotion-related states such as compassion to get her students in the proper mindset for their ____
Evidently, there are a number of ways emotions could be used ____ enhance performance in sport and exercise.
Exercise 2 정밀한 측정을 위한 자릿수 기록
The most fundamental rule regarding the use of any measuring device ____ that the device should always be read to its optimum capability with regard to precision.
Precision is reflected in the number of digits in a measurement; ____ more digits this measurement has, the more precise it is.
____ example, the measurement 345.2 inches is more precise than the measurement 345 inches.
If it is possible to obtain the first digit to the right of the decimal point from a device, then that digit should be recorded; if it is possible to obtain the second digit to the right of ____ decimal point, then that digit should be recorded, and so on.
Thus, a laboratory worker should endeavor to obtain the most digits possible from whatever device is being used whether it is ____ or nondigital.
Exercise 3 수학에서의 추상화
The standard school mathematics ____ doesn't stress enough that mathematics is all about abstraction.
Mathematicians study specific objects but, usually, they aim to cluster them together and study them all at the same ____
This ____ huge amounts of time and effort because they must prove properties only once, for the whole class of objects, instead of studying each object individually.
____ more importantly, this guarantees that every object within a class has a particular property, even the objects that haven't been defined yet.
Often, when ____ want to prove that an important object behaves in a particular way, they prove instead that it belongs to a class already known to have this property.
We reason similarly in everyday life: since all ____ have seeds, and an apple is a fruit, then an apple must have seeds.
Exercise 4 위약(僞藥) 효과의 새로운 적용
Because belief is so crucial in the placebo effect, it ____ seem that deception is necessary in order to trigger a patient's trust in the actual drug he might be taking.
But Ted ____ a leading placebo researcher at Harvard, is investigating the possibility of doing away with the element of deception.
He tells ____ up front that they will be taking a placebo, but he also informs them about how powerful and effective placebos can be.
In one trial with irritable bowel syndrome, ____ was found that roughly 59 percent of those on an open placebo treatment reported improvements, as compared with 35 percent of the control group that received no treatment.
The results may seem modest, but ____ make the point that giving a placebo isn't the same as doing nothing.