15강 흐름에 무관한 문장 찾기
Gateway 자기돌봄에 우선순위를 두기
There are few of us who don't at least want to make time for self-care activities such as ____, hobbies, or relaxation.
We start each day with the best of intentions but then get stuck by the flood of email messages or pulled ____ an unexpected meeting.
As we struggle to reprioritize so we can get everything done before our deadlines, often our ____ activities are the first thing to be given up.
No matter how much we plan, we all occasionally have ____ when that happens.
In the short term, the impact of missing that ____ deadline may be greater than the impact of missing a woodworking class.
But it's important to recognize the cumulative impact of not prioritizing self-care and to make sure that in the long term, this is the exception rather than the ____.
Exercise 1 참가자의 감정을 이용한 운동 강습
The use of emotion may be important in exercise, particularly among ____ instructors.
It has been established that exercise enjoyment is associated with ____ exercise adherence.
An instructor might aim to foster ____ in his participants as a means of increasing their program adherence.
An instructor also might ____ emotion to elicit greater effort from her students.
Cuing participants to feelings of anger and frustration during a cardio kickboxing ____ might lead to more effortful punches and stronger kicks.
Conversely, a yoga instructor could use ____ emotions or emotion-related states such as compassion to get her students in the proper mindset for their practice.
Evidently, there are a number of ways emotions could be ____ to enhance performance in sport and exercise.
Exercise 2 정밀한 측정을 위한 자릿수 기록
The most fundamental rule regarding the use of any measuring device is that the device should ____ be read to its optimum capability with regard to precision.
Precision is reflected in the number of digits in a measurement; the more digits this measurement ____, the more precise it is.
For example, the measurement ____ inches is more precise than the measurement 345 inches.
If it is possible to obtain the first digit to the right of the decimal point from a device, then that digit should be recorded; if it is possible to obtain the second digit to the right of a decimal point, then that ____ should be recorded, and so on.
Thus, a laboratory worker should endeavor to obtain the most digits possible from whatever device is being ____ whether it is digital or nondigital.
Exercise 3 수학에서의 추상화
The standard school mathematics curriculum doesn't stress enough that ____ is all about abstraction.
Mathematicians study specific objects but, usually, they aim to ____ them together and study them all at the same time.
This saves huge amounts of time and effort because they must prove properties only once, for the whole class of objects, ____ of studying each object individually.
Even more importantly, this guarantees that ____ object within a class has a particular property, even the objects that haven't been defined yet.
Often, when mathematicians want to prove that an important object behaves in a particular way, they prove instead that it belongs to a class already known to have this ____.
We reason similarly in everyday life: since all fruits have ____, and an apple is a fruit, then an apple must have seeds.
Exercise 4 위약(僞藥) 효과의 새로운 적용
____ belief is so crucial in the placebo effect, it would seem that deception is necessary in order to trigger a patient's trust in the actual drug he might be taking.
But Ted Kaptchuk, a leading placebo researcher at Harvard, is investigating the possibility of ____ away with the element of deception.
He ____ patients up front that they will be taking a placebo, but he also informs them about how powerful and effective placebos can be.
In one trial with irritable bowel syndrome, it was found that roughly 59 percent of those on an open placebo ____ reported improvements, as compared with 35 percent of the control group that received no treatment.
The results may seem modest, but they make the point that giving a placebo isn't the same as doing ____.