Lesson 1 For a Better School Life
Understanding Your Behavior 1
Hello, first-year students. I’m your school counselor, ____ Kim. How is your new school life?
____ may have experienced a situation where things didn’t go as you expected at school.
Have you ever wondered why this ____? Let’s take a look at the following two cases.
The first case is ____ a student named Hajun.
On the first day of ____, Hajun’s homeroom teacher introduced several school clubs.
At that time, ____ didn’t have a particular preference for any of them.
He thought that any indoor club would be okay since he was ____ an outdoor person.
Can you guess what happened on the ____ of choice?
He joined the soccer club. What ____ him choose soccer?
Well, a few days ____ submitting his application,
he ____ that the soccer club was so popular that half of his classmates were applying for it.
This made him ____ that the soccer club was something special.
With this in mind, he signed up for the soccer ____ just because others did so.
However, after he had ____ the club, he realized that soccer was not for him.
In the end, he ____ his decision.
Understanding Your Behavior 2
____ do you think this happened?
Psychologists say that ____ tend to engage in certain behaviors just because others are doing them.
Also, people don’t want to be excluded ____ their peers.
These psychological factors cause people to follow the crowd, rather than act on their ____.
This phenomenon is called the “bandwagon ____.”
Following the crowd, of course, ____ not always lead to negative consequences, but it can lead to regret.
So, how can you make your own ____?
The first ____ is to know what you really want.
Although it might be different from your friends’, don’t be afraid to ____ your own choice.
As long as you make the right choice for you, ____ will be happy about your decision.
Understanding Your Behavior 3
Now, let’s look at another case, one ____ Yubin.
One day, Yubin told me about her first science ____.
Science was the ____ that she struggled with the most.
Since she wanted to get a good ____, she made a thorough study plan for herself.
Yet, every time she tried to concentrate on science, she found ____ doing other things instead.
For instance, she cleaned her desk or texted her ____.
These activities distracted her from studying, and in the end, she got a bad ____.
She was frustrated that she continuously engaged in ____ unhelpful for accomplishing her task.
When people do not have the confidence to perform tasks well, they are ____ to create obstacles to success.
This type of behavior is ____ to as “self-handicapping.”
Self-handicapping enables people to make excuses for their ____ performances.
These excuses prevent the poor ____ from lowering their self-esteem.
This ____ work in the short term. However, be careful!
It could ____ to repeated failures in certain tasks that you are not confident in doing.
Understanding Your Behavior 4
If you are self-handicapping, it might be because you consider the results more important than the ____.
Focusing ____ on the process than the outcome may ease the pressure to perform well.
Accordingly, you may feel ____ encouraged to try to do the challenging tasks.
This can ____ stop your self-handicapping.
As first-year students in high school, you’ll sometimes face ____ moments.
It is not ____ because everyone goes through difficult times.
Even though you feel disappointed with your choices or behaviors, don’t let ____ feel down.
The most important thing is figuring ____ your own way to overcome your negative feelings.
It will ____ your school life much more enjoyable.
If you feel worried, remember that you are ____ alone.
____ have friends, teachers, and me.
Good luck in this exciting new chapter of your ____.