공통영어1 능률 민병천 1과 본문 빈칸 채우기 퀴즈

Do you ever find ____ suddenly feeling angry?

One moment you’re fine, and the ____ moment you’re slamming doors or rolling your eyes at your parents.

Some people may think you just have a ____ attitude or are getting too upset about a small problem.

However, ____ feelings don’t simply come from stress about everyday life.

As a teen, you may feel like an adult, ____ your brain is still growing.

In your brain, there is a part that is ____ for solving problems and controlling your emotions.

In your teen years, this part is still ____ development.

The changes in your brain lead you toward ____ social engagement, and creativity.

At the same time, however, you may feel confused about who you ____

You may ____ be more sensitive to unfairness.

Furthermore, your ____ is flowing with hormones.

____ significantly affects your mood.

The combination ____ these factors intensifies your strong emotions.

It is natural to feel angry ____ time to time; it doesn’t mean there is something wrong with you.

Anger can sometimes be a useful ____

For example, an angry ____ open conversation can resolve a conflict between friends.

The important thing is to manage your ____ so that it does not turn into aggressive or violent behavior.

This does not mean ____ you should stop yourself from feeling angry.

Rather, you should express ____ in a productive way.

Ask ____ some questions about your angry feelings.

This ____ help you to better understand your anger.

How often do I ____ angry?

What situations make me feel the most ____ anger?

Is my anger ____ at anyone or anything in particular?

Do I focus on the causes of ____ anger instead of solutions?

Can I control my emotions when I ____ angry?

How do I react and behave when I ____ angry?

You need to learn how to deal with anger in a socially ____ way.

Remember: anger is a feeling, but ____ is a choice.

The first step ____ recognizing the physical signs of anger.

It is possible to ____ those signs in advance.

They include an increased ____ rate, a flushed face, and the clenching of your fists.

When ____ things happen, take action to reduce your anger.

____ example, you could try taking a break to organize your thoughts or ending a conversation before it gets too intense.

In ____ cases, the strategies mentioned above may not be enough,

so ____ may need to find proper coping skills for your personal situation.

Without the right ____ skills, you may find yourself becoming verbally or even physically aggressive.

Explore various strategies to discover what is best for you, such as taking a walk, drawing a ____ or writing down things that come to your mind.

You can also try to find possible solutions to a ____ and then compare the advantages and disadvantages of each one.

By developing problem-solving skills, you will learn that there are many ways to solve a ____ without getting angry.

Anger is an ____ that we all experience.

By managing your anger properly, you can ____ the boss of your feelings, not the other way around.

This is an important ____ in finding your true self and taking control of your life.