공통영어1 능률 민병천 1과 본문 빈칸 채우기 퀴즈

Do you ever find ____ suddenly feeling angry?

One moment ____ fine, and the next moment you’re slamming doors or rolling your eyes at your parents.

____ people may think you just have a bad attitude or are getting too upset about a small problem.

However, these feelings don’t simply come from stress ____ everyday life.

As a teen, you may feel like an adult, but your brain is ____ growing.

In your brain, there is a part that is responsible for solving ____ and controlling your emotions.

In your teen years, this part is ____ in development.

The changes in your brain lead you toward independence, ____ engagement, and creativity.

At the same time, however, ____ may feel confused about who you are.

You may ____ be more sensitive to unfairness.

Furthermore, your body is flowing with ____.

This significantly affects your ____.

The combination of these factors intensifies your strong ____.

It is natural to feel angry from time to ____; it doesn’t mean there is something wrong with you.

Anger can ____ be a useful tool.

For example, an ____ but open conversation can resolve a conflict between friends.

The important thing is to manage your anger so that it does ____ turn into aggressive or violent behavior.

This does not mean that ____ should stop yourself from feeling angry.

Rather, you should express it in a ____ way.

Ask yourself some questions ____ your angry feelings.

This can help you to better ____ your anger.

How ____ do I feel angry?

What situations ____ me feel the most intense anger?

Is my anger directed at ____ or anything in particular?

Do I focus on the ____ of my anger instead of solutions?

____ I control my emotions when I get angry?

How do I react and behave ____ I get angry?

You need to learn how to deal with anger in a socially appropriate ____.

Remember: anger is a feeling, but ____ is a choice.

The first ____ is recognizing the physical signs of anger.

It is possible to recognize ____ signs in advance.

They include an increased heart ____, a flushed face, and the clenching of your fists.

When these things happen, take action to ____ your anger.

For example, you ____ try taking a break to organize your thoughts or ending a conversation before it gets too intense.

In some ____, the strategies mentioned above may not be enough,

so you may need to find proper coping skills for your personal ____.

Without the right coping skills, you may find ____ becoming verbally or even physically aggressive.

Explore various strategies to discover what is best for you, such as taking a walk, drawing a picture, or ____ down things that come to your mind.

You can also try to find possible solutions to a problem and ____ compare the advantages and disadvantages of each one.

By developing problem-solving skills, you ____ learn that there are many ways to solve a problem without getting angry.

____ is an emotion that we all experience.

By managing your anger properly, you can be the boss of your ____, not the other way around.

This is an important step in finding your ____ self and taking control of your life.